Kwe.Strong, a group founded by Native women for Native women, creates community while increasing strength and endurance. They’re holding their fourth triathlon at Thomas Beach on Saturday, August 22. In this triathlon, women run or walk a five-mile or 10-mile distance, bike nine miles and canoe across Mde Maka Ska, or Lake Calhoun.
When the women cross the finish line, they see the Ojibwe word “Mino-bimaadiziwin,” which means, “Live a good life.” Hear two of the co-founders talk about event and why they feel it’s important. Click here to see the video