Community elders gave Resmaa Menakem his name approximately 20 years ago and merely a decade after he began his path as a mental health therapist. His name reflects his calling as a healer with Resmaa meaning “to cause to rise in the alignment of truth” and Menakem meaning “using the foundation of his people” in the Kemetic language. Menakem believes that he “came to this planet as a healer,” and remembers that his mother noted his affinity for helping people in his youth. After 30 years of working as a therapist with people with severe handicaps, abused children and others, he has now released another book to aid with healing and show the truth in his name.
Menakem’s book, titled “My Grandmother’s Hands: Radicalized Trauma and the Pathways to Mending our Hearts and Bodies,” dropped in September 2017 with the audio version due out Dec. 23, 2017. But more than just one book, the full project includes a gallery exhibit, which ran from Sep. 9 to Sept. 24, and a music album set to be released in 2018. The gallery exhibit, called “The Reckoning,” featured 11 artists including Jordan Hamilton, Keegan Xavi and Chaka Mkali. The music album, “Dismembered and Unarmed” shares its title with Part 1 of the book. Featuring a lineup of Twin Cities music powerhouses including vocalists like Jayanthi Kyle, Alicia Steele, Lady Midnight and Lioness, the album brings the final piece in Menakem’s multimedia meditation.
Although Menakem couldn’t have foreseen today’s political climate when he began creating over a year and a half ago, he now recognizes the timeliness of this project coming out during a period of resurging white nationalism and white fragility. In “My Grandmother’s Hands” Menakem uses the term “white body supremacy” as a way to emphasize how racialized trauma, or race-based traumatic stress – a result of the emotional and psychological pain a person experiencing racism feels – is carried through the bodies of all people. This is particularly and intendedly evident today, as he explained:
“I think this is the right time for people to begin to understand this idea of racialized trauma and oppression, and how it ends up working and dealing with the body. One of the first things we have to understand about that is that the white body has not always been supreme. The white body now is the supreme standard by which all other bodies’ humanity shall be measured, a deliberate move… a strategy that was made.”
Beyond its apt timing, this project is distinct because it puts a new twist on the discussion of racial tension in the United States. First, it is collaborative and therefore performs the collective healing that it calls for. Second, the different media and entry points to the project are designed to be accessible. Third, its purpose is to move audiences toward action.
The collaborative nature of the project is particularly evident in the music album and gallery exhibit which grew from a call to work with other artists to depict the concepts contained within “My Grandmother’s Hands.” Dozens of artists responded to the call and were involved in the project. Menakem was purposeful in calling upon artists to share in this work; yet he was surprised by the impact that this collaboration had on him.
“I got so much out of the process just seeing how the artists interpreted my work. It really helped me because I learned from the process too that I was like ‘wow I never would have thought about that’ or ‘I never would have put that there’ so it really is a learning process for everybody. Some of the work that they did I actually use now like the ways that they talked about it, the ways that they envisioned it. I use that now in my own work, in things that I am currently writing.”
The inclusion of these additional elements, such as the gallery exhibit and the music album, work towards Menakem’s desire for the project to be accessible to as many people as possible. He explained, “Our thinking was, some people can access this through the book and read it, some people can access it through the visual stuff, some people will have to access it through the auditory stuff and some people will have to access it through any one of those means and have to talk to each other in order to process it. So we wanted to make this as accessible as possible for as many types of people as possible.”
This desire for accessibility is also apparent within the book. Menakem brings quotes from many including ancestors while also channeling his own past experiences. This melding of voices lends to Menakem’s purpose of speaking in a language that is understandable without needing an advanced degree or targeted study. Moreover, it recognizes the credibility of Black visionaries, such as Toni Morrison, who are often not considered experts on trauma although they should be noted as such. As a result, this project has the potential to become part of an undergraduate curriculum, healing workshops or trainings and recreational book clubs.
Including music contributes to the project beyond accessibility. Jayanthi Kyle, a local vocalist and activist known for the protest anthem “Hand in Hand,” is featured on multiple tracks of the “Dismembered and Unarmed” album. She became involved in the project after training with Menakem as a “soul medic” through psychological first aid courses. Believing that “the way we as a people have gotten through anything is through music,” she supports the accompaniment of music especially for this book and its focus on deep seated trauma and healing as a way to “soften the blows and get us through” the difficult topics.
Through his emphasis on the body beginning with a section entitled “Watch the Body,” and later realized through multiple segments called “Body Practice,” Menakem designed his book to be actionable. He attempts to provide guidance for the type of healing he believes is needed to eradicate white body supremacy. Menakem pointed out that while having people understand these complex concepts is important, the real purpose is in catalyzing action.
“I want people to get this stuff, understand and actually do something about dismantling white body supremacy especially within white spaces. To disrupt white spaces in a way that allows more room so that we can have a more equitable society. So for me it’s not just about ‘I get it.’ It is ‘oh, I get it and here’s what I’m going to do individually… here’s what I’m going to do with other people,’” he said.
In its versatility, this project fits within the trajectory that Menakem finds himself on. He noted that lately, he finds his calling in helping other healers to develop.
“I have seen my work become lately not so much about me doing the healing, but also helping other people in the community have the skills and teach people some of the ways that I heal so that it doesn’t always have to be me individually,” he said. Menakem is already working on another book which will likely reflect some of the lessons learned through this project. He also is continuing to work with Public Functionary, the art gallery that hosted “The Reckoning” exhibit. He hopes to help facilitate additional art series’ that bridge these pertinent and challenging topics. Importantly, he also hopes to encourage others to write so that he doesn’t have to tackle all of these topics. These efforts and the present project demonstrate various ways that Menakem has worked to expand the reach of his healing work and it seems like it is working.
“It hasn’t taken over the world but I think it is making people talk to each other about this concept of white body supremacy and race and trauma and all that different type of stuff in ways that I don’t think people were talking about before that,” Menakem said.
The Million Artist Movement, a collective of artists committed to Black Liberation, is hosting a Power Gathering in February 2018 highlighting Menakem’s project. The Power Gathering will invite community members to share space, conversation and food around the concepts presented in this project. In the spirit of this project, the event will incorporate discussion, music and movement. The music will be provided by Passed Present whose members Jayanthi Kyle and Alicia Steele are featured on “Dismembered and Unarmed.” Movement and dance will be led by the people behind Don’t You Feel It Too?