Experience a guided meditation in one of the most unique locations in Minnesota – at The Salt Cave Minnesota.Salt therapy, or Halotherapy, can help stimulate the natural ability of the respiratory system to reduce inflammation, fight infection, clear blockages and reduce discomfort. Just a few of the conditions that have been shown to respond to Halotherapy include asthma, allergies, sinusitis and ear infections. Discover for yourself the benefits of meditation and salt therapy, which both have been used for centuries to improve health and reduce stress, by joining us for this unique experience in the relaxing atmosphere of the Salt Cave. Meditation will be 45 minutes. Please arrive 10 minutes early to allow time to get settled in the cave. Ask for the Yoga 4 You session when you arrive. Limited to 8 participants.