meditation
Free Introduction to Qigong
Free introduction to Qigong every Sunday afternoon, 5:30 p.m. Learn about the ancient art of Qigong: seated meditation, moving meditation and energy healing. Learn how to balance your mind, body and spirit. Location: Svasti Yoga Center, 38th and Bloomington Ave S.
Open to all ages and ability levels. Wear comfortable clothes.
Relax into the Holidays
The holiday season is often a period of high activity and accompanying stress and anxiety, which was just as true a century ago as it is today. A special tour of the James J. Hill House will focus on the many ways the Hill family and their servants, ca. 1891-1921, found ways to celebrate the hectic Christmas and New Year's season with elaborate entertaining and simple pleasures.
Kriya Yoga: Spiritual Science for an Awakening Age
Brother Nakulananda, a long-time monk of Self-Realization Fellowship (SRF), will present a free public lecture entitled "Kriya Yoga: Spiritual Science for an Awakening Age." The talk -- based on the teachings of Paramahansa Yogananda, author of spiritual classic Autobiography of a Yogi -- is part of a weekend-long event by SRF that will include classes on Yogananda's techniques of Kriy
Mindfulness Meditation Workshop Beginning Anew with Merra Young
Mindfulness practices offer antidotes to transform stress and winter blues, even in times of uncertainty. Nurture bodies, minds and hearts with guided mindful movement, sitting and walking meditation, loving kindness practices and Dharms teaching and discussion. Pre-registration required. All levels welcome. $50.
Relax into the Holidays
The holiday season is often a period of high activity and accompanying stress and anxiety, which was just as true a century ago as it is today. A special tour of the James J. Hill House will focus on the many ways the Hill family and their servants, ca. 1891-1921, found ways to celebrate the hectic Christmas and New Year’s season with elaborate entertaining and simple pleasures.
Lama Ole Nydahl on Modern Buddshim, Tues Nov 10, Central Library Minneapolis
Lama Ole Nydahl is one of the few westerners fully qualified as a lama in the Tibetan Buddhist tradition. According to the wishes of his teacher, H.H.
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